health & motivation
here you can find all my go to healthy recipes & some of my favorite workouts! stay tuned because there are more workouts coming!
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Welcoming 2021 with open arms and big goals
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Workout Wednesday // Full Body- no weights needed!
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Lower body // Workout Wednesday
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Workout Wednesday // core
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Workout Wednesday // upper body
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Spa treatment at home?!
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at home upper body workout
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ww // why i couldn’t live without my apple watch
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wellness wednesday // workout + tips for turkey day!
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20 TRADER JOE’S GO TO’S
